Amount of Potassium, K in Bread, raisin, unenriched

Baked Products

In 100 g (Grams) of Bread, raisin, unenriched there is 227 mg of Potassium, K. Change amount

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Bread, raisin, unenriched.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Bread, raisin, unenriched is a type of Baked Products. The most significant nutrients in Bread, raisin, unenriched are listed below.

Water	33.6 g	33.6%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	7.9 g	7.9%
Total lipid (fat)	4.4 g	4.4%
Ash	1.8 g	1.8%
Carbohydrate, by difference	52.3 g	52.3%
Fiber, total dietary	4.3 g	4.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	1.83 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	109 mg	0.11%
Potassium, K	227 mg	0.23%
Sodium, Na	390 mg	0.39%
Zinc, Zn	0.72 mg
Copper, Cu	0.198 mg
Manganese, Mn	0.501 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.177 mg
Riboflavin	0.173 mg